Andy Street 500m row
500m
Meters
2:55.3
Time
2:55.3
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 111 |
March 23, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.3 | 500m | 2:55.3 | 65 | 523 | 18 |
| 0:37.9 | 100m | 3:09.5 | 51 | 477 | 19 |
| 0:34.7 | 200m | 2:53.5 | 67 | 530 | 17 |
| 0:34.3 | 300m | 2:51.5 | 69 | 538 | 17 |
| 0:34.3 | 400m | 2:51.5 | 69 | 538 | 19 |
| 0:34.1 | 500m | 2:50.5 | 71 | 543 | 18 |
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Workout Graph
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