Andy Street 4x2000m/5:00r row
8,000m
Meters
30:19.1
Time
1:53.6
Pace
564
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,079m |
| Overall Time | 50:19.1 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 112 |
March 24, 2021 20:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.1 | 8,000m | 1:53.6 | 238 | 1119 | 27 | |
| 7:35.5 | 2,000m | 1:53.8 | 237 | 1115 | 26 | |
| 7:35.1 | 2,000m | 1:53.7 | 238 | 1117 | 26 | |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 26 | |
| 7:33.6 | 2,000m | 1:53.4 | 240 | 1126 | 28 | |
| r79m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.