Andy Street 5000m row
5,000
Meters
22:34.4
Time
2:15.4
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 111 |
March 25, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.4 | 5,000 | 2:15.4 | 141 | 784 | 293 | 24 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 56 | 23 |
| 4:31.3 | 2,000 | 2:15.6 | 140 | 782 | 58 | 24 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 792 | 59 | 24 |
| 4:27.7 | 4,000 | 2:13.8 | 146 | 802 | 59 | 24 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 850 | 61 | 24 |
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Workout Graph
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