Andy Street 6409m row
6,409m
Meters
25:45.1
Time
2:00.5
Pace
430
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 664 |
| Drag Factor | 110 |
March 31, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.1 | 6,409m | 2:00.5 | 200 | 987 | 25 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 27 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 27 |
| 3:49.1 | 3,000m | 1:54.5 | 233 | 1101 | 27 |
| 3:50.1 | 4,000m | 1:55.0 | 230 | 1090 | 27 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 26 |
| 4:31.6 | 6,000m | 2:15.8 | 140 | 780 | 23 |
| 1:52.9 | 6,409m | 2:18.0 | 133 | 758 | 21 |
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Workout Graph
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