Andy Street 12000m row
12,000
Meters
52:40.1
Time
2:11.6
Pace
724
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 1278 |
| Drag Factor | 113 |
April 01, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:40.1 | 12,000 | 2:11.6 | 153 | 824 | 724 | 24 | 128 |
| 9:04.1 | 2,000 | 2:16.0 | 139 | 774 | 117 | 24 | 121 |
| 8:57.5 | 4,000 | 2:14.3 | 144 | 797 | 119 | 24 | 121 |
| 8:48.4 | 6,000 | 2:12.1 | 152 | 817 | 120 | 24 | 128 |
| 8:40.0 | 8,000 | 2:10.0 | 159 | 844 | 122 | 24 | 131 |
| 8:38.1 | 10,000 | 2:09.5 | 161 | 847 | 122 | 24 | 132 |
| 8:31.9 | 12,000 | 2:07.9 | 167 | 872 | 124 | 24 | 137 |
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Workout Graph
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