Andy Street 4x1500m/4:00r row
6,000m
Meters
22:32.6
Time
1:52.7
Pace
428
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,078m |
| Overall Time | 38:32.6 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 114 |
April 07, 2021 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.6 | 6,000m | 1:52.7 | 244 | 1141 | 28 | |
| 5:38.2 | 1,500m | 1:52.7 | 244 | 1140 | 28 | |
| 5:37.9 | 1,500m | 1:52.6 | 245 | 1143 | 28 | |
| 5:38.2 | 1,500m | 1:52.7 | 244 | 1140 | 28 | |
| 5:38.2 | 1,500m | 1:52.7 | 244 | 1140 | 29 | |
| r78m |
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Workout Graph
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