Andy Street 8x750m/1:00r row
6,000m
Meters
22:11.0
Time
1:50.9
Pace
432
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,129m |
| Overall Time | 30:11.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 114 |
April 12, 2021 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.0 | 6,000m | 1:50.9 | 256 | 1182 | 30 | |
| 2:46.5 | 750m | 1:51.0 | 256 | 1180 | 29 | |
| 2:46.4 | 750m | 1:50.9 | 256 | 1182 | 30 | |
| 2:46.4 | 750m | 1:50.9 | 256 | 1182 | 30 | |
| 2:46.4 | 750m | 1:50.9 | 256 | 1182 | 30 | |
| 2:46.3 | 750m | 1:50.8 | 257 | 1183 | 30 | |
| 2:46.3 | 750m | 1:50.8 | 257 | 1183 | 30 | |
| 2:46.5 | 750m | 1:51.0 | 256 | 1180 | 30 | |
| 2:46.3 | 750m | 1:50.8 | 257 | 1183 | 30 | |
| r129m |
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Workout Graph
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