Andy Street 4x1650m/4:00r row
6,600m
Meters
24:47.5
Time
1:52.6
Pace
469
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,655m |
| Overall Time | 40:47.5 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 702 |
| Drag Factor | 114 |
April 14, 2021 20:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.5 | 6,600m | 1:52.6 | 245 | 1141 | 28 | |
| 6:12.1 | 1,650m | 1:52.7 | 244 | 1140 | 28 | |
| 6:12.0 | 1,650m | 1:52.7 | 244 | 1140 | 28 | |
| 6:11.9 | 1,650m | 1:52.6 | 245 | 1141 | 28 | |
| 6:11.4 | 1,650m | 1:52.5 | 246 | 1144 | 29 | |
| r55m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.