Andy Street 2x10:00/5:00r row
5,125m
Meters
20:00.0
Time
1:57.0
Pace
350
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,145m |
| Overall Time | 30:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 113 |
April 16, 2021 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,125m | 1:57.0 | 218 | 1050 | 20 | |
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 20 | |
| 10:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 20 | |
| r20m |
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Workout Graph
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