Andy Street 20:00 row
4,444
Meters
20:00.0
Time
2:15.0
Pace
264
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 110 |
April 27, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,444 | 2:15.0 | 142 | 792 | 264 | 23 |
| 4:00.0 | 768 | 2:36.2 | 92 | 630 | 42 | 21 |
| 8:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 23 |
| 12:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 23 |
| 16:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 23 |
| 20:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 23 |
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Workout Graph
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