Andy Street 20:00 row
4,444m
Meters
20:00.0
Time
2:15.0
Pace
264
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 110 |
April 27, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,444m | 2:15.0 | 142 | 789 | 23 |
| 4:00.0 | 768m | 2:36.2 | 92 | 615 | 21 |
| 8:00.0 | 904m | 2:12.7 | 150 | 814 | 23 |
| 12:00.0 | 914m | 2:11.2 | 155 | 832 | 23 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 23 |
| 20:00.0 | 933m | 2:08.6 | 165 | 866 | 23 |
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Workout Graph
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