Andy Street 5000m row
5,000
Meters
21:21.0
Time
2:08.1
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 112 |
May 01, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.0 | 5,000 | 2:08.1 | 167 | 873 | 309 | 24 |
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 60 | 24 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 866 | 61 | 24 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 878 | 62 | 24 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 883 | 62 | 24 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 927 | 64 | 24 |
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Workout Graph
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