Andy Street 6x1000m/1:00r row
6,000m
Meters
22:50.2
Time
1:54.1
Pace
419
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,091m |
| Overall Time | 28:50.2 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 111 |
May 05, 2021 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.2 | 6,000m | 1:54.1 | 235 | 1109 | 28 | |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 28 | |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 28 | |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 28 | |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 28 | |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 28 | |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 29 | |
| r91m |
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Workout Graph
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