Andy Street 500m row
500m
Meters
2:59.1
Time
2:59.1
Pace
25
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 509 |
Stroke Rate | 18 |
Stroke Count | 55 |
Drag Factor | 109 |
May 13, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:59.1 | 500m | 2:59.1 | 61 | 509 | 18 |
0:40.4 | 100m | 3:22.0 | 42 | 446 | 19 |
0:36.2 | 200m | 3:01.0 | 59 | 503 | 20 |
0:34.5 | 300m | 2:52.5 | 68 | 534 | 17 |
0:33.5 | 400m | 2:47.5 | 74 | 556 | 18 |
0:34.6 | 500m | 2:53.0 | 68 | 532 | 17 |
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Workout Graph
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