Andy Street 500m row
500
Meters
2:59.1
Time
2:59.1
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 109 |
May 13, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.1 | 500 | 2:59.1 | 61 | 502 | 25 | 18 |
| 0:40.4 | 100 | 3:22.0 | 42 | 445 | 5 | 19 |
| 0:36.2 | 200 | 3:01.0 | 59 | 497 | 5 | 20 |
| 0:34.5 | 300 | 2:52.5 | 68 | 521 | 5 | 17 |
| 0:33.5 | 400 | 2:47.5 | 74 | 537 | 5 | 18 |
| 0:34.6 | 500 | 2:53.0 | 68 | 520 | 5 | 17 |
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Workout Graph
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