Andy Street 500m row
500m
Meters
3:16.6
Time
3:16.6
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 108 |
May 24, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.6 | 500m | 3:16.6 | 46 | 458 | 18 |
| 0:43.0 | 100m | 3:35.0 | 35 | 421 | 18 |
| 0:38.4 | 200m | 3:12.0 | 49 | 470 | 19 |
| 0:37.6 | 300m | 3:08.0 | 53 | 481 | 18 |
| 0:37.6 | 400m | 3:08.0 | 53 | 481 | 19 |
| 0:40.0 | 500m | 3:20.0 | 44 | 450 | 18 |
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