Andy Street 7000m row
7,000m
Meters
28:00.0
Time
2:00.0
Pace
461
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 26 |
Stroke Count | 730 |
Drag Factor | 112 |
May 28, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:00.0 | 7,000m | 2:00.0 | 203 | 997 | 26 |
4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 26 |
3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 26 |
3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 26 |
3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 26 |
3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 26 |
3:59.6 | 6,000m | 1:59.8 | 204 | 1000 | 26 |
3:58.7 | 7,000m | 1:59.3 | 206 | 1008 | 26 |
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Workout Graph
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