Andy Street 4x1700m/4:00r row
6,800m
Meters
26:22.5
Time
1:56.3
Pace
465
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,866m |
| Overall Time | 42:22.5 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 725 |
| Drag Factor | 110 |
June 09, 2021 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.5 | 6,800m | 1:56.3 | 222 | 1064 | 28 | |
| 6:42.7 | 1,700m | 1:58.4 | 211 | 1024 | 27 | |
| 6:38.9 | 1,700m | 1:57.3 | 217 | 1045 | 27 | |
| 6:36.3 | 1,700m | 1:56.5 | 221 | 1060 | 27 | |
| 6:24.6 | 1,700m | 1:53.1 | 242 | 1132 | 29 | |
| r66m |
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Workout Graph
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