Andy Street 6x1000m/1:00r row
6,000m
Meters
22:46.8
Time
1:53.9
Pace
420
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,094m |
| Overall Time | 28:46.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 111 |
June 14, 2021 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.8 | 6,000m | 1:53.9 | 237 | 1115 | 28 | |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 28 | |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 28 | |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 28 | |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 28 | |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 28 | |
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 30 | |
| r94m |
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Workout Graph
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