Andy Street v4827m/3:00r...3 row
9,654m
Meters
37:57.9
Time
1:57.9
Pace
660
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,683m |
| Overall Time | 42:57.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 1019 |
| Drag Factor | 110 |
June 30, 2021 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.9 | 9,654m | 1:57.9 | 213 | 1033 | 27 | |
| 18:33.2 | 4,827m | 1:55.3 | 228 | 1085 | 27 | |
| r: 3:00 | 16m | |||||
| 13:10.8 | 3,218m | 2:02.8 | 189 | 949 | 26 | |
| r: 2:00 | 13m | |||||
| 6:14.0 | 1,609m | 1:56.2 | 223 | 1067 | 28 | |
| r29m |
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Workout Graph
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