Andy Street 30:00 row
6,689
Meters
30:00.0
Time
2:14.5
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 109 |
July 03, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,689 | 2:14.5 | 144 | 794 | 396 | 23 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 22 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 23 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 23 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 23 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 23 |
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Workout Graph
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