Andy Street 500m row
500
Meters
2:53.8
Time
2:53.8
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 109 |
July 12, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.8 | 500 | 2:53.8 | 67 | 517 | 25 | 18 |
| 0:37.7 | 100 | 3:08.5 | 52 | 477 | 5 | 19 |
| 0:33.2 | 200 | 2:46.0 | 77 | 542 | 5 | 20 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 19 |
| 0:32.4 | 400 | 2:42.0 | 82 | 555 | 5 | 19 |
| 0:38.2 | 500 | 3:11.0 | 50 | 471 | 5 | 13 |
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Workout Graph
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