Andy Street 500m row
500m
Meters
2:53.8
Time
2:53.8
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 109 |
July 12, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.8 | 500m | 2:53.8 | 67 | 529 | 18 |
| 0:37.7 | 100m | 3:08.5 | 52 | 479 | 19 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 20 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 19 |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 19 |
| 0:38.2 | 500m | 3:11.0 | 50 | 472 | 13 |
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Workout Graph
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