Andy Street 30:00 row
6,666
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 109 |
July 12, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,666 | 2:15.0 | 142 | 786 | 393 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
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Workout Graph
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