Andy Street 6x1000m/1:00r row
6,000m
Meters
23:38.9
Time
1:58.2
Pace
402
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,083m |
| Overall Time | 29:38.9 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 108 |
July 19, 2021 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.9 | 6,000m | 1:58.2 | 212 | 1028 | 27 | |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 28 | |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 27 | |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 27 | |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 27 | |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 27 | |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 28 | |
| r83m |
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Workout Graph
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