Andy Street 6x1000m/3:00r row
6,000m
Meters
23:12.5
Time
1:56.0
Pace
412
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,080m |
| Overall Time | 41:12.5 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 108 |
July 23, 2021 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.5 | 6,000m | 1:56.0 | 224 | 1070 | 27 | |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 27 | |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 27 | |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 27 | |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 27 | |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 27 | |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 29 | |
| r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.