Andy Street 10x600m/1:00r row
6,000m
Meters
22:19.2
Time
1:51.6
Pace
431
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,144m |
| Overall Time | 32:19.2 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 28 |
| Stroke Count | 631 |
| Drag Factor | 112 |
August 02, 2021 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.2 | 6,000m | 1:51.6 | 252 | 1166 | 28 | |
| 2:14.8 | 600m | 1:52.3 | 247 | 1149 | 28 | |
| 2:14.6 | 600m | 1:52.1 | 248 | 1153 | 28 | |
| 2:14.3 | 600m | 1:51.9 | 250 | 1159 | 28 | |
| 2:14.3 | 600m | 1:51.9 | 250 | 1159 | 28 | |
| 2:14.2 | 600m | 1:51.8 | 250 | 1161 | 28 | |
| 2:14.3 | 600m | 1:51.9 | 250 | 1159 | 28 | |
| 2:14.2 | 600m | 1:51.8 | 250 | 1161 | 28 | |
| 2:14.1 | 600m | 1:51.7 | 251 | 1163 | 28 | |
| 2:13.8 | 600m | 1:51.5 | 252 | 1168 | 28 | |
| 2:10.7 | 600m | 1:48.9 | 271 | 1232 | 30 | |
| r144m |
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Workout Graph
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