Andy Street 500m row
500
Meters
2:30.5
Time
2:30.5
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 112 |
August 03, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.5 | 500 | 2:30.5 | 103 | 598 | 25 | 18 |
| 0:32.9 | 100 | 2:44.5 | 79 | 547 | 5 | 18 |
| 0:29.9 | 200 | 2:29.5 | 105 | 602 | 5 | 20 |
| 0:29.7 | 300 | 2:28.5 | 107 | 606 | 5 | 18 |
| 0:29.6 | 400 | 2:28.0 | 108 | 608 | 5 | 18 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 17 |
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Workout Graph
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