Andy Street 4x1650m/4:00r row
6,600m
Meters
25:36.6
Time
1:56.4
Pace
452
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,656m |
| Overall Time | 41:36.6 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 696 |
| Drag Factor | 111 |
August 04, 2021 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.6 | 6,600m | 1:56.4 | 222 | 1063 | 27 | |
| 6:26.2 | 1,650m | 1:57.0 | 218 | 1051 | 27 | |
| 6:25.9 | 1,650m | 1:56.9 | 219 | 1053 | 27 | |
| 6:24.9 | 1,650m | 1:56.6 | 221 | 1059 | 27 | |
| 6:19.6 | 1,650m | 1:55.0 | 230 | 1091 | 28 | |
| r56m |
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Workout Graph
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