Andy Street 5000m row
5,000m
Meters
21:29.8
Time
2:08.9
Pace
307
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 24 |
Stroke Count | 516 |
Drag Factor | 110 |
August 07, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:29.8 | 5,000m | 2:08.9 | 163 | 861 | 24 |
4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 24 |
4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 24 |
4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 24 |
4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 24 |
4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 24 |
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Workout Graph
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