Andy Street 1500m row
1,500
Meters
7:30.1
Time
2:30.0
Pace
79
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 111 |
August 09, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.1 | 1,500 | 2:30.0 | 104 | 631 | 79 | 23 |
| 1:37.9 | 300 | 2:43.1 | 81 | 551 | 15 | 23 |
| 1:29.2 | 600 | 2:28.6 | 107 | 645 | 16 | 22 |
| 1:26.7 | 900 | 2:24.5 | 116 | 664 | 16 | 23 |
| 1:28.0 | 1,200 | 2:26.6 | 111 | 654 | 16 | 23 |
| 1:28.3 | 1,500 | 2:27.1 | 110 | 652 | 16 | 22 |
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Workout Graph
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