Andy Street 5000m row
5,000m
Meters
21:39.6
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 112 |
August 14, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.6 | 5,000m | 2:09.9 | 159 | 848 | 24 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 23 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 24 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 24 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 24 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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