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Andy Street v1207m/0:30r...18 row

7,777

Meters

28:35.8

Time

1:50.3

Pace

563

Calories

Rest Distance522
Rest Time7:00.0
Overall Distance8,299
Overall Time35:35.8
Average Watts261
Calories Per Hour1181
Stroke Rate29
Stroke Count870
Drag Factor113

August 23, 2021 20:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:35.8 7,777 1:50.3 261 1181 29
4:28.3 1,207 1:51.1 255 1167 29
r: 0:30 29
1:28.5 400 1:50.6 259 1179 28
r: 0:25 28
1:28.5 400 1:50.6 259 1179 29
r: 0:25 34
1:28.4 400 1:50.5 259 1180 29
r: 0:25 34
1:28.4 400 1:50.5 259 1180 29
r: 0:25 34
1:28.4 400 1:50.5 259 1180 29
r: 0:25 33
1:28.4 400 1:50.5 259 1180 29
r: 0:25 32
1:28.4 400 1:50.5 259 1180 29
r: 0:25 30
1:28.4 400 1:50.5 259 1180 29
r: 0:25 31
1:26.3 390 1:50.6 258 1168 29
r: 0:25 31
1:26.3 390 1:50.6 258 1168 29
r: 0:25 30
1:26.1 390 1:50.3 260 1170 29
r: 0:25 33
1:26.2 390 1:50.5 259 1169 29
r: 0:25 24
1:26.3 390 1:50.6 258 1168 29
r: 0:25 27
1:26.2 390 1:50.5 259 1169 29
r: 0:25 31
1:26.0 390 1:50.2 261 1172 29
r: 0:25 28
1:24.1 390 1:47.8 279 1241 31
r: 0:15 33
0:52.7 250 1:45.4 299 1297 32
r522

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