Andy Street 20:00 row
4,344m
Meters
20:00.0
Time
2:18.1
Pace
251
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 110 |
October 02, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,344m | 2:18.1 | 133 | 757 | 25 |
| 4:00.0 | 819m | 2:26.5 | 111 | 682 | 25 |
| 8:00.0 | 865m | 2:18.7 | 131 | 751 | 25 |
| 12:00.0 | 878m | 2:16.6 | 137 | 771 | 25 |
| 16:00.0 | 883m | 2:15.9 | 139 | 779 | 25 |
| 20:00.0 | 898m | 2:13.6 | 147 | 804 | 25 |
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Workout Graph
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