Andy Street 250m row
250m
Meters
1:24.5
Time
2:49.0
Pace
12
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 549 |
Stroke Rate | 21 |
Stroke Count | 29 |
Drag Factor | 113 |
November 03, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:24.5 | 250m | 2:49.0 | 73 | 549 | 21 |
0:39.8 | 100m | 3:19.0 | 44 | 452 | 18 |
0:29.7 | 200m | 2:28.5 | 107 | 667 | 24 |
0:15.0 | 250m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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