Andy Street 20:00 row
4,444m
Meters
20:00.0
Time
2:15.0
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 115 |
November 06, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,444m | 2:15.0 | 142 | 789 | 23 |
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 23 |
| 8:00.0 | 872m | 2:17.6 | 134 | 762 | 23 |
| 12:00.0 | 892m | 2:14.5 | 144 | 794 | 23 |
| 16:00.0 | 908m | 2:12.1 | 152 | 821 | 23 |
| 20:00.0 | 937m | 2:08.0 | 167 | 873 | 23 |
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Workout Graph
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