Andy Street 5000m row
5,000m
Meters
21:12.1
Time
2:07.2
Pace
310
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 24 |
Stroke Count | 509 |
Drag Factor | 114 |
November 08, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:12.1 | 5,000m | 2:07.2 | 170 | 885 | 24 |
4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 25 |
4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 24 |
4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 24 |
4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 24 |
4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 24 |
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Workout Graph
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