Andy Street 20:00 row
4,444m
Meters
20:00.0
Time
2:15.0
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 114 |
November 09, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,444m | 2:15.0 | 142 | 789 | 23 |
| 4:00.0 | 823m | 2:25.8 | 113 | 688 | 23 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 23 |
| 12:00.0 | 904m | 2:12.7 | 150 | 814 | 23 |
| 16:00.0 | 907m | 2:12.3 | 151 | 820 | 23 |
| 20:00.0 | 916m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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