Andy Street 20:00 row
4,724m
Meters
20:00.0
Time
2:07.0
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 116 |
November 13, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,724m | 2:07.0 | 171 | 887 | 25 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 25 |
| 8:00.0 | 942m | 2:07.3 | 169 | 882 | 25 |
| 12:00.0 | 947m | 2:06.7 | 172 | 892 | 25 |
| 16:00.0 | 948m | 2:06.5 | 173 | 893 | 24 |
| 20:00.0 | 976m | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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