Andy Street 30:00 row
6,969m
Meters
30:00.0
Time
2:09.1
Pace
432
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 117 |
November 15, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,969m | 2:09.1 | 162 | 859 | 24 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
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Workout Graph
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