Andy Street 500m row
500m
Meters
2:46.2
Time
2:46.2
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 100 |
November 17, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.2 | 500m | 2:46.2 | 76 | 562 | 20 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 21 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 22 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 20 |
| 0:32.0 | 400m | 2:40.0 | 85 | 594 | 19 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 18 |
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Workout Graph
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