Andy Street 5000m row
5,000m
Meters
21:27.4
Time
2:08.7
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 102 |
November 22, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.4 | 5,000m | 2:08.7 | 164 | 864 | 24 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 23 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 24 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 24 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 24 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 24 |
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Workout Graph
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