Andy Street 20:00 row
4,520
Meters
20:00.0
Time
2:12.7
Pace
273
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 99 |
January 08, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,520 | 2:12.7 | 150 | 819 | 273 | 24 |
| 4:00.0 | 813 | 2:27.6 | 109 | 690 | 46 | 22 |
| 8:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 25 |
| 12:00.0 | 912 | 2:11.5 | 154 | 825 | 55 | 25 |
| 16:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 24 |
| 20:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 26 |
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Workout Graph
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