Andy Street 20:00 row
4,520m
Meters
20:00.0
Time
2:12.7
Pace
273
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 99 |
January 08, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,520m | 2:12.7 | 150 | 814 | 24 |
| 4:00.0 | 813m | 2:27.6 | 109 | 674 | 22 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 25 |
| 12:00.0 | 912m | 2:11.5 | 154 | 828 | 25 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 24 |
| 20:00.0 | 963m | 2:04.6 | 181 | 922 | 26 |
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Workout Graph
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