Andy Street 5000m row
5,000
Meters
21:59.5
Time
2:11.9
Pace
303
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 99 |
February 03, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.5 | 5,000 | 2:11.9 | 152 | 824 | 303 | 25 |
| 4:53.5 | 1,000 | 2:26.7 | 111 | 681 | 56 | 23 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 61 | 25 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 854 | 61 | 25 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 874 | 62 | 25 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 910 | 63 | 25 |
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Workout Graph
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