Andy Street 20:00 row
4,044
Meters
20:00.0
Time
2:28.3
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 100 |
February 12, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,044 | 2:28.3 | 107 | 663 | 221 | 24 |
| 4:00.0 | 770 | 2:35.8 | 92 | 615 | 41 | 24 |
| 8:00.0 | 805 | 2:29.0 | 106 | 660 | 44 | 24 |
| 12:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 24 |
| 16:00.0 | 812 | 2:27.7 | 108 | 660 | 44 | 24 |
| 20:00.0 | 849 | 2:21.3 | 124 | 720 | 48 | 24 |
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Workout Graph
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