Andy Street 500m row
500m
Meters
2:16.4
Time
2:16.4
Pace
27
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 25 |
Stroke Count | 57 |
Drag Factor | 103 |
January 01, 2019 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.4 | 500m | 2:16.4 | 138 | 774 | 25 |
0:30.3 | 100m | 2:31.5 | 101 | 646 | 24 |
0:27.5 | 200m | 2:17.5 | 135 | 763 | 26 |
0:27.1 | 300m | 2:15.5 | 141 | 784 | 24 |
0:26.1 | 400m | 2:10.5 | 157 | 841 | 25 |
0:25.5 | 500m | 2:07.5 | 169 | 881 | 26 |
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Workout Graph
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