Andy Street 5000m row
5,000m
Meters
21:45.8
Time
2:10.5
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 101 |
March 02, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.8 | 5,000m | 2:10.5 | 157 | 841 | 24 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 23 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 24 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 24 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 24 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 24 |
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Workout Graph
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