Andy Street 20:00 row
4,363m
Meters
20:00.0
Time
2:17.5
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 100 |
March 03, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,363m | 2:17.5 | 135 | 763 | 21 |
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 21 |
| 8:00.0 | 879m | 2:16.5 | 138 | 773 | 21 |
| 12:00.0 | 887m | 2:15.2 | 141 | 786 | 21 |
| 16:00.0 | 895m | 2:14.0 | 145 | 799 | 21 |
| 20:00.0 | 899m | 2:13.4 | 147 | 806 | 21 |
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Workout Graph
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