Andy Street 2x10:00/2:00r row
4,589m
Meters
20:00.0
Time
2:10.7
Pace
279
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,618m |
| Overall Time | 24:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 101 |
March 04, 2022 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,589m | 2:10.7 | 157 | 838 | 24 | |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 23 | |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 24 | |
| r29m |
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Workout Graph
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