Andy Street 5500m row
5,500m
Meters
23:48.2
Time
2:09.8
Pace
340
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 102 |
March 07, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.2 | 5,500m | 2:09.8 | 160 | 850 | 24 |
| 5:09.3 | 1,100m | 2:20.5 | 126 | 733 | 23 |
| 4:48.1 | 2,200m | 2:10.9 | 156 | 836 | 23 |
| 4:39.2 | 3,300m | 2:06.9 | 171 | 889 | 24 |
| 4:38.4 | 4,400m | 2:06.5 | 173 | 894 | 24 |
| 4:33.1 | 5,500m | 2:04.1 | 183 | 929 | 24 |
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Workout Graph
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