Andy Street 5500m row
5,500
Meters
23:48.2
Time
2:09.8
Pace
340
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 102 |
March 07, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.2 | 5,500 | 2:09.8 | 160 | 857 | 340 | 24 |
| 5:09.3 | 1,100 | 2:20.5 | 126 | 756 | 65 | 23 |
| 4:48.1 | 2,200 | 2:10.9 | 156 | 849 | 68 | 23 |
| 4:39.2 | 3,300 | 2:06.9 | 171 | 876 | 68 | 24 |
| 4:38.4 | 4,400 | 2:06.5 | 173 | 892 | 69 | 24 |
| 4:33.1 | 5,500 | 2:04.1 | 183 | 922 | 70 | 24 |
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Workout Graph
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