Andy Street 5500m row
5,500m
Meters
23:45.9
Time
2:09.6
Pace
338
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 100 |
March 09, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.9 | 5,500m | 2:09.6 | 161 | 853 | 24 |
| 5:02.4 | 1,100m | 2:17.4 | 135 | 763 | 24 |
| 4:53.1 | 2,200m | 2:13.2 | 148 | 809 | 24 |
| 4:40.5 | 3,300m | 2:07.5 | 169 | 881 | 24 |
| 4:37.9 | 4,400m | 2:06.3 | 174 | 897 | 24 |
| 4:32.0 | 5,500m | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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