Andy Street 20:00 row
4,700m
Meters
20:00.0
Time
2:07.6
Pace
290
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 98 |
March 12, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,700m | 2:07.6 | 168 | 878 | 24 |
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 24 |
| 8:00.0 | 939m | 2:07.7 | 168 | 877 | 24 |
| 12:00.0 | 941m | 2:07.5 | 169 | 880 | 24 |
| 16:00.0 | 941m | 2:07.5 | 169 | 880 | 24 |
| 20:00.0 | 949m | 2:06.4 | 173 | 895 | 24 |
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Workout Graph
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