Andy Street 5500m row
5,500m
Meters
23:31.1
Time
2:08.2
Pace
340
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 101 |
March 14, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.1 | 5,500m | 2:08.2 | 166 | 870 | 24 |
| 4:58.0 | 1,100m | 2:15.4 | 141 | 784 | 24 |
| 4:41.2 | 2,200m | 2:07.8 | 168 | 876 | 24 |
| 4:40.1 | 3,300m | 2:07.3 | 170 | 883 | 24 |
| 4:38.4 | 4,400m | 2:06.5 | 173 | 894 | 24 |
| 4:33.4 | 5,500m | 2:04.2 | 182 | 927 | 24 |
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Workout Graph
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